Lost and Found by Liza Finlay, Paperback | Indigo Chapters

Lost & Found is an educative, enlightening and entertaining book aimed at women who are navigating the turbulent waters of midlife. Building upon real cases drawn from her psychotherapy practice, along with statistical data and personal experience, the author paints a picture of the typical challenges of women facing the midlife transition. Then, she maps out a route to reinvention and rebirth. Filled with practical exercises and interventions, Lost & Found is both an exploration of a critical life stage, and a road map to self discovery and change | Lost and Found by Liza Finlay, Paperback | Indigo Chapters