Killing Heel Pain by Karen L Smith, Paperback | Indigo Chapters

Written by a foot expert, Killing Heel Pain is the "how-to" guide for getting rid of plantar fasciitis as quickly and effectively as possible The user-friendly layout features: helpful anatomical illustrations, a "cut-to-the chase" question-answer format and easy-to-follow "key points" and "action steps" for final freedom from this life-intrusive condition. Straightforward answers to all of a plantar fasciitis sufferer's burning questions: What is going on inside my foot and why? What can I do on my own to start healing? Do I have a heel spur? Should I see a foot doctor? Is it ok to keep exercising? If I lose weight, will this go away? What kind of shoes should I wear? Do I really need orthotics? What new technology is available for treatment? Should I have surgery? How do I keep this from coming back again? The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment). | Killing Heel Pain by Karen L Smith, Paperback | Indigo Chapters