Flora’s Kid's Multi Essentials+ is rich in antioxidants vitamins A, C and E, protecting cells from free radicals, and include a full range of B vitamins for healthy growth and development. This comprehensive vitamin and mineral formula also includes a full 400 IU of immune-supporting vitamin D, calcium, and an herbal blend of antioxidant astaxanthin, immune-supporting elderberry, digestion-promoting anise, calming chamomile, and rose hips for extra vitamin C. This vitamin and mineral formula comes in a tasty fruit juice and whole food base that’s easy to drink straight or mix into smoothies or juice. RECOMMENDED DOSE(S): A measuring cup is provided. Shake bottle gently before use. Take with food, a few hours before or after taking other medications or natural health products. Adults and Adolescents 14 and over: Take 1 serving (20 mL) once daily. Adolescents and children (4-13 years): Take ½ serving (10 mL) once daily. This product contains no alcohol, artificial preservatives, colours or flavours. Do not contaminate the product by drinking directly from the bottle. Keep out of reach of children. Store unopened bottle at room temperature. KEEP REFRIGERATED AT ALL TIMES AFTER OPENING AND CONSUME WITHIN 4 WEEKS. CAUTIONS: Stop use if hypersensitivity / allergy occurs. Do not use if you are allergic to soy.