In her new keto cookbook, Keto Smoothies Recipe Book: A Beginners Guide to Keto Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, keto friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new keto smoothie recipe book, Emma will teach you about the following: The Basics of the Keto Diet. Ketones, Macros, Fats & Ketosis. What is a Keto Smoothie? The Difference Between Smoothies, Shakes and Juices. Different Types of Smoothies. Types of Blenders for Making Keto Smoothies. The Health Benefits of Drinking Keto Smoothies. How to Create Homemade Keto Smoothies. A Selection of Simple & Delicious Keto Smoothie Recipes. Plus so much more... Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious keto smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks.