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Joy Within by Joan Goldstein, Paperback | Indigo Chapters
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Joy Within by Joan Goldstein, Paperback | Indigo Chapters
From Joan Goldstein
Current price: $15.95
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Size: 0.4 x 8.5 x 0.353
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Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated. | Joy Within by Joan Goldstein, Paperback | Indigo Chapters