The Insomnia combination pellets is a homeopathic medicine. It is specially and naturally formulated to find a peaceful and restful sleep. Insomnia is a problem that affects many people. It results in a decrease in the quantity and quality of sleep (difficulty falling asleep at night, waking early in the morning). These granules cause no addiction. Medicinal Ingredients HPUS: – Passiflora incarnata 4X – Valeriana officinalis 4X – Avena sativa 4X – Hyoscyamus niger 9X. Non medicinal ingredients: Lactose, saccharose. Adults (12 yrs and over): Let 3 pellets dissolve under the tongue one hour before bedtime and reduce intake with improvement or as directed by a healthcare practitioner. To be taken away from meals.