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Improve Sleep by Katrin Schubert, Paperback | Indigo Chapters
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Improve Sleep by Katrin Schubert, Paperback | Indigo Chapters
From Katrin Schubert
Current price: $12.95
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Size: 0.4 x 6 x 0.275
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Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourselves. Achieve your most restful sleep every night with Improve Sleep: 20 Quick Techniques. This first-aid kit for better sleep includes simple techniques—acupressure, reflexology, breathing exercises, guided imagery—to relieve occasional sleeplessness and reduce the effects of jetlag in five minutes or less. | Improve Sleep by Katrin Schubert, Paperback | Indigo Chapters
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