Hidden Face Of Shyness by Various Various, Paperback | Indigo Chapters
Hidden Face Of Shyness by Various Various, Paperback | Indigo Chapters

Coles

Hidden Face Of Shyness by Various Various, Paperback | Indigo Chapters

From Various Various

Current price: $18.50
Loading Inventory...

Size: 0.72 x 8 x 8.64

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or performance anxiety. But for more than 20 million Americans - men, women, and children from all walks of life - these problems are an everyday occurrence, often depriving them of success and happiness. Using dozens of cases like these, Drs. Schneier and Welkowitz illustrate the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety - and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy The Hidden Face of Shyness can help you face people with confidence. | Hidden Face Of Shyness by Various Various, Paperback | Indigo Chapters

More About Coles at Bramalea City Centre

Making Connections. Creating Experiences. We exist to add a little joy to our customers’ lives, each time they interact with us.

Powered by Adeptmind