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Getting Over Ocd by Jonathan S. Abramowitz, Paperback | Indigo Chapters
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Getting Over Ocd by Jonathan S. Abramowitz, Paperback | Indigo Chapters
From Jonathan S. Abramowitz
Current price: $33.95
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Size: 0.61 x 10.5 x 1.36
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Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors-and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: | Getting Over Ocd by Jonathan S. Abramowitz, Paperback | Indigo Chapters