What unique opportunities and challenges do the young people of today face? Anna Rodin tackles that question in For Your Twenties: A Guide to Staying Connected Amidst the Chaos through her own experiences, the stories of others, and research. We are living in a time of change, and the new generation is leading us through it. Anna writes candidly about the importance of health and building key tools like self-awareness and confidence in one's early years. For Your Twenties is a vulnerable telling of what life today is like for those in their twenties, diving into careers, relationships, and connection to self. If you are a twenty-something, someone who's grown up in the digital age, or a parent or educator of someone who is, this book is a valuable tool for you. Young people today are in this pivotal moment; there is the opportunity to build a strong connection with oneself while succeeding in a world so focused on the external-it's possible to have both.