Fight Like a Girl by Della O’Sullivan, Perfect | Indigo Chapters
Fight Like a Girl by Della O’Sullivan, Perfect | Indigo Chapters

Coles

Fight Like a Girl by Della O’Sullivan, Perfect | Indigo Chapters

From Della O’Sullivan

Current price: $19.99
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Size: 19 x 216 x 260

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‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you’ll want to press into every woman’s hands. | Fight Like a Girl by Della O’Sullivan, Perfect | Indigo Chapters

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