Use this Ultimate Beginner's Guide to Learn How to Make Fermented Foods! Do you enjoy foods like Kimchi or pickled ginger? Would you like to learn how to ferment foods at home? IF YES, READ ON! FERMENTED FOOD ARE GREAT FOR GUT HEALTH, AND EASY TO MAKE AT HOME! Fermentation is an ancient technique of preserving foods by changing their chemical qualities. Microorganisms like yeast and bacteria work hard in this process to convert starch and sugar into alcohol or acids. In turn, alcohol and acids preserve foods and give them a distinctive taste. Probiotics are a type of bacteria that is promoted through fermentation. They have been proven to improve gut health and immunity system, so fermented foods add a very real benefit to your diet. The best part? Fermentation is easy! You probably tried Kimchi, pickles or Saurkraut, but did you know you can ferment beets, tomatoes, and onions? Basically whatever you want! Get this useful guide and learn how to make your delicious salads and fermented veggies at home. In this book, you will learn: What is fermentation and how it works The benefits of fermented foods How to make Saurkraut and Kimchi Recipies for fermented carrots, onions and beans How to make traditional kefir and spice it up How to avoid fermentation mistakes AND SO MUCH MORE! Maybe you think fermentation is too much work. Well, the good news is, bacteria do that work for you! The process of setting up is simple enough and using this book, you can easily learn it. Plus, there's a ton of super cool recipes for you to enjoy once you get a hang of it! Ready to ferment some food? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!