Electrolytes play several important roles in the body, including hydration, maintaining water balance, muscle contraction, nerve impulses, temperature regulation. We lose electrolytes when we sweat, lose liquids due to sickness, or consume large amounts of dehydrating substances like alcohol and caffeine. Electrolytes + Enhanced Collagen™ ensures you are replenishing these vital nutrients to support your daily needs, with 5 g of hydrolyzed bovine collagen in every serving. Hydrolyzed bovine collagen, Citric acid, Natural flavours, Sodium bicarbonate, Magnesium citrate, Potassium citrate, Red beet powder, Stevia extract, Ascorbic acid, Potassium bicarbonate, Beta-carotene. Add 2 scoops (12 g) to 500 ml of water and let it fizz!