Flora’s Elderberry+ Liquid Formula is a delicious, organic blend of elderberry, echinacea and licorice. It can be taken daily or used to provide relief from cold and flu symptoms. Enjoy the delicious, natural flavour of Elderberry+ Liquid Formula with no added sugar. Just mix with water or your favourite beverage for an immune-boosting punch. EACH TABLESPOON (15 mL) PROVIDES: MEDICINAL INGREDIENTS: Organic European elder (Sambucus nigra) berry juice powdered . . . . . . . . . . . . . . . . . . . . . . 345 mg (from 3.4 g fresh berry juice, equivalent to 5.5 g fresh ripe berry or 1.1 g dried ripe berry) Organic Echinacea purpurea herb top (1:75) . . . . . . . . . . . . . . . . . . . . 200 mg Organic Licorice (Glycyrrhiza glabra) root (1:300) . . . . . . . . . .. . . . . 50 mg NON-MEDICINAL INGREDIENTS: Water, organic stevia leaf, organic natural flavour and citric acid. Children 5-9 years old: Take at the first sign of infection. Take 1 tablespoon, 2-3 times daily. Children 10-14 years old: Take at the first sign of infection. Take 1-2 tablespoons, 3 times daily. Adults and adolescents 15+: Take at the first sign of infection. Take 2 tablespoons, 3 times daily. Store at room temperature. Refrigerate after opening and use within 4 weeks.