El guerrero atento by Javier García Campayo, Paperback | Indigo Chapters

Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the “attentive warrior": someone who doesn’t conform to a superficial life and shows the courage to stand on one’s own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential. | El guerrero atento by Javier García Campayo, Paperback | Indigo Chapters