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Don't Just Do Something Sit There by Sylvia Boorstein, Paperback | Indigo Chapters
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Don't Just Do Something Sit There by Sylvia Boorstein, Paperback | Indigo Chapters
From Sylvia Boorstein
Current price: $18.50
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Size: 0.36 x 8 x 5.06
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons - always grounded in real life - on how anyone can achieve calm, clarity and joy through meditation practices. | Don't Just Do Something Sit There by Sylvia Boorstein, Paperback | Indigo Chapters
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