In this book, Silvia Widmann describes 10 years of spiritual journeys with her Arcturian star friends and gives a comprehensive description of her experiences that is intended to provide compassionate help in accepting new perspectives in order to see something that supposedly does not exist. A caring Arcturian companion transmitted his knowledge telepathically to her and this led to insights that not only penetrate into the depths of the universe and those living there, but also accompany the reader on the path into the depths of his own being. The subjects dealt with in the individual chapters are concerned with humans, with the earth itself, and with the universe. The aim is to encourage the human being, as part of the larger picture, to accept the earth and all of existence, and realise it as intended by the soul for the incarnation on this unique planet. And in this way, make himself an active co-creator of the great, universal plan.