Helps to reduce joint pain associated with osteoarthritis. Medicinal Ingredients (per capsule) Hydrolyzed collagen …………………………… 500 mg (Hydrolyzed collagen, Gallus gallus – Cartilage) Non-Medicinal Ingredients Hypromellose(vegetable capsule shell) Duration of Use  Use for a minimum  of 5 months to see beneficial effects Recommended Dose Adults : 2 Capsules 3 times per day Cautions and Warnings If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If you have liver or kidney disease or if you have been instructed to follow a low protein diet, consult a health care practitioner prior to use.