Calm At Work by Paul Wilson, Paperback | Indigo Chapters

Are you looking for a stocking stuffer for a high-stressed individual? Calm at Work does the trick. It contains page after page of simple techniques to add calm, overcome stress and help people get what they want from their work. Following on the international success of The Little Book of Calm, Paul Wilson suggests ways for reducing stress during the workweek, including resting in a warm bath, writing worries down on paper and wearing comfortable shoes. Packed with easy methods for getting through the working day feeling relaxed, positive and fulfilled, it helps people place work in the context of everything else in their life. | Calm At Work by Paul Wilson, Paperback | Indigo Chapters