
Gifting Made Simple
Give the Gift of ChoiceClick below to purchase a Bramalea City Centre eGift Card that can be used at participating retailers at Bramalea City Centre.Purchase HereHome
Breaking Free : Understanding and escaping abusive relationships
Coles
Loading Inventory...
Breaking Free : Understanding and escaping abusive relationships in Brampton, ON
Current price: $20.99

Coles
Breaking Free : Understanding and escaping abusive relationships in Brampton, ON
Current price: $20.99
Loading Inventory...
Size: Kobo eBook
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
You are not weak. You are not broken. And you are not alone.
Breaking Free is a compassionate, empowering guide created for women who are living in, leaving, or healing from abusive relationships. This book shines a gentle but honest light on what abuse really looks like—beyond bruises and shouting—revealing the emotional, psychological, financial, digital, and sexual patterns that keep women trapped in pain and confusion.
With clarity, warmth, and deep understanding, Esther Nyane walks with you through the reality of abuse and toward the possibility of freedom, safety, and self-worth.
In this book, you will discover:
✔ What abuse truly is and how it shows up
✔ Why abusive relationships are so hard to leave
✔ The hidden cycle of abuse and manipulation
✔ How abuse affects your mind, confidence, and identity
✔ How to begin planning for safety and freedom
✔ What to expect emotionally after leaving
✔ How to rebuild confidence, boundaries, and self-worth
✔ How to recognize healthy love going forward
Includes guided workbook & reflection pages
This expanded edition includes journaling prompts, safety-planning pages, confidence-building exercises, and future-vision worksheets to support your healing journey step by step.
This book is for:
• Women in emotionally or physically abusive relationships
• Survivors rebuilding their lives
• Anyone seeking clarity, validation, and hope
• Supporters of loved ones affected by abuse
This is not a book of blame.
It is a book of understanding.
It is a book of strength.
It is a book of new beginnings.
Your past does not define you.
Your healing is possible.
Your next chapter begins with freedom.
You are not weak. You are not broken. And you are not alone.
Breaking Free is a compassionate, empowering guide created for women who are living in, leaving, or healing from abusive relationships. This book shines a gentle but honest light on what abuse really looks like—beyond bruises and shouting—revealing the emotional, psychological, financial, digital, and sexual patterns that keep women trapped in pain and confusion.
With clarity, warmth, and deep understanding, Esther Nyane walks with you through the reality of abuse and toward the possibility of freedom, safety, and self-worth.
In this book, you will discover:
✔ What abuse truly is and how it shows up
✔ Why abusive relationships are so hard to leave
✔ The hidden cycle of abuse and manipulation
✔ How abuse affects your mind, confidence, and identity
✔ How to begin planning for safety and freedom
✔ What to expect emotionally after leaving
✔ How to rebuild confidence, boundaries, and self-worth
✔ How to recognize healthy love going forward
Includes guided workbook & reflection pages
This expanded edition includes journaling prompts, safety-planning pages, confidence-building exercises, and future-vision worksheets to support your healing journey step by step.
This book is for:
• Women in emotionally or physically abusive relationships
• Survivors rebuilding their lives
• Anyone seeking clarity, validation, and hope
• Supporters of loved ones affected by abuse
This is not a book of blame.
It is a book of understanding.
It is a book of strength.
It is a book of new beginnings.
Your past does not define you.
Your healing is possible.
Your next chapter begins with freedom.





















