promotes a deep and restful sleeppromotes a sense of calm and relaxationknown as a sedative and carminativehelps with insomnia, anxiety, nervousness, nervous stomach and headaches due to stressDescriptionBOTANICA - Valarian - 50 Millilitre(s) - NPN: 80009467 -- Valerian has long been used to promote deep and restful sleep in those with occasional sleeplessness. By promoting a sense of calm and relaxation, Botanica Valerian supports the body in falling asleep naturally. Widely known as a sedative and carminative, Valerian is useful for insomnia, anxiety, nervousness, nervous stomach and headaches due to stress.Usage40-60 drops (2-3 mL) taken 3 times per day.INGREDIENTS Medicinal Ingredients Valerian0.05 ml Non-Medicinal Ingredients Alcohol Distilled Water