Belly Breathe by Leslie Kimmelman, Board Book | Indigo Chapters

A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions. | Belly Breathe by Leslie Kimmelman, Board Book | Indigo Chapters