When I experience episodes from the past, Dr. Lewis recommended that I walk, get out of the house, read, exercise, or write. He said, 'Write about what you see, what you hear, people making fools of themselves-good people, bad people, funny people, coworkers-just people in general.' I may sound homophobic, prejudiced, racist, like a son of a b-, but I just have my own humor. It may sound f-ed up, but it's still humor.