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Ashtanga Yoga by John C. Scott, Paperback | Indigo Chapters
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Ashtanga Yoga by John C. Scott, Paperback | Indigo Chapters
From John C. Scott
Current price: $29.00
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Size: 0.35 x 9.7 x 0.95
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John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions - starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle. | Ashtanga Yoga by John C. Scott, Paperback | Indigo Chapters
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