As I Am Hydration Elation Intensive Conditioner  Scheduled maintenance with this deep-down hydrating and fortifying treatment is a must for strong, shiny, soft, springy coils and curls. This rich penetrating conditioner is an exceptional composition of extracts of coconut, sugar cane, green tea, apple and lemon, shea butter, vitamin E and proven hair fortifiers. How to Use First, cleanse your hair with one of the As I Am® cleansers: Cleansing Pudding+ or Coconut CoWash. Distribute Hydration Elation® throughout hair  Leave on 15 – 30 minutes, wearing a plastic cap.  Optional: Allow conditioner to penetrate under a warm hood dryer for the deepest treatment.  Remove cap, add a bit of water, and then carefully detangle hair. Rinse thoroughly. Treat your hair to an intensive conditioning treatment every 2 to 3 weeks or even more frequently, depending upon the condition of your hair and what you do to it.   Benefits Moisturizes deep within the hair shaft  Smooths and aligns cuticle layer Strengthens weak areas and repairs split ends Promotes shine Infused with pure herbal ingredients that stimulate the scalp and hair roots Helps promote healthy hair growth from the follicular level Enhances manageability and overall hair health Treat your hair every 2 to 3 weeks (or even more frequently, depending upon the condition of your hair and what you do to it).