As I Am Coconut Co-wash  Fresh New Start. CoWashing is the way to cleanse your hair most of the time. This light no-suds conditioning cream gently removes residue including all of the things you've used to style and maintain your coils and curls. This co-wash is different from any other because it contains a special blend of natural ingredients that work to promote healthy hair growth from the follicular level. How to Use Wet hair thoroughly  Rub a liberal amount within palms and distribute throughout hair Work product through hair and massage scalp with fingertips as you would a conventional shampoo  Carefully detangle hair with a wide-tooth comb Rinse well  Repeat only if necessary to remove excessive product build up or for further scalp cleansing.  Follow with conditioning. Use either As I Am® Hydration Elation® Intensive Conditioning Treatment or As I Am® Leave-In Conditioner.     Benefits Spreads easily throughout hair Gently cleanses hair and scalp Maintains moisture, adds more moisture and helps hair retain moisture until your next cleanse. Makes detangling a breeze Rinses easily from hair. Helps promote a healthy environment for hair growth  Gentle enough for daily use. Safe for color-treated hair