An A to Z of You by Karlene Rickard, Paperback | Indigo Chapters

The A to Z of You is a exploration of all the parts that make up your body. It looks at how they work, what they do - and what we need to do to look after them. I truly believe our body is the template of every system, machine and organisation that has been or will ever be in existence. I believe that the car in some ways is similar to the human body. In the same way that we need to take our car in for a service to keep it running smoothly, so too do we need to look after our bodies to keep them healthy. We need to both look after those things that are without as well as those that are within. By being aware of our amazing body, and knowing how to look after it well, it will last us a lifetime | An A to Z of You by Karlene Rickard, Paperback | Indigo Chapters