Do you often feel as if you are treading water, stuck in one spot and barely keeping yourself afloat? Are faith and self-worth lacking in your life? You are not alone in this. Teri Prock has felt this way before and went through many experiences, good and bad, to learn the lessons of life and how to become the best version of herself. In Alternatives...A Journey to New Hope, Prock shares her journey and provides with each section a series of exercises to begin your own healing. A blend of memoir, self-help, and poetry, Prock's guidance and wisdom learned through the years will aid you in sailing forth on a path of self-acceptance, self-love, setting boundaries, and leading the life you dreamed. About the AuthorTeri Prock is a practicing Reiki therapist and life coach. To accompany her sessions, she offers oracle card readings, giving credence to her work. She also facilitates a Life Incentives group once a month and has an active Facebook group called Life's Incentives, where she posts daily oracle cards for the members' focus. Prock cherishes every minute she shares with her ten grandchildren and five great-grandchildren. She also enjoys attending karaoke with her eighty-three-year-old mother and many friends, as well as doing miscellaneous crafts and facilitating craft bazaars. She resides in Pendleton, Oregon, with her best friends, a dog named Bella, and a cat named Lucy.