Alpha Rhythms by Michael Holmes, Paperback | Indigo Chapters

Alpha Rhythms are the waveforms that an electroencephalogram records during the brain's quiet and peaceful periods. In our hectic world, we must take time to rest, to find our center, to expand our mind. In doing so, you will find that a better you exists and, perhaps, a more creative you. Peace | Alpha Rhythms by Michael Holmes, Paperback | Indigo Chapters