Home
All I Need Is This Chair Yoga by Wilma Carter, Paperback | Indigo Chapters
Coles
All I Need Is This Chair Yoga by Wilma Carter, Paperback | Indigo Chapters
From Wilma Carter
Current price: $31.95
Loading Inventory...
Size: 0.32 x 11 x 0.8
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
A comprehensive guide using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a guide for proper breathing and restful shavasana. Book is enhanced with drawings, poetry and uplifting commentary. Author is a yoga instructor who successfully practices these poses with her students. This book will be helpful for people with temporary or permanent physical restrictions, yoga instructors and health related institutions presenting wellness programs. | All I Need Is This Chair Yoga by Wilma Carter, Paperback | Indigo Chapters
You May Also Like
More About Coles at Bramalea City Centre
Making Connections. Creating Experiences. We exist to add a little joy to our customers’ lives, each time they interact with us.
Store Info
