Acetyl-L-Carnitine (ALC) is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is converted into ATP (cellular fuel). ALC is a highly bioavailable form of L-Carnitine that can cross the blood-brain barrier, where it helps to manage oxidative damage, supports mitochondrial function and helps to maintain normal neurotransmitter activity. Clinical studies suggest that ALC helps to maintain optimal neurological health.Each capsule contains:Acetyl-L-Carnitine (From N-Acetyl-L-Carnitine Hydrochloride) 500 mgNon-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source), Stearic Acid (vegetable source). Adult Dosage: Take one capsule 3 times daily with meals.