This volume is a collection of colorful, delicious, healthy choice meals that have easy-to-follow directions for preparing, as well as many other recipes that are sure to gratify. It reflects my ancestor's style of cooking as well as my own and has been divided into sections to help you quickly find the types of food that you would like to prepare for any meal. So let the aroma of breads, salads, pastas, rice, soups, dips, sauces, dressings, spreads, and more saturate your kitchen. Seek inspiration from God, love to cook, and enjoy others as they enjoy your food! God bless! This collection includes: 182 recipes 77 meals Over 50 (Low Budget) meals More than 20 Healthy Choice meals