Matthew Heneghan weaves an intricate web that is his life, in a style all his own. Once a medic in the Canadian Forces and a paramedic in the civilian world, he has a varied and traumatic past. Facing childhood abuse, addiction, suicide ideation, incredible loss, mental illness, he finds himself left rudderless, Matthew chronicles his journey towards a better way of coping.   If you have spent time in the military, paramedicine, or just love devouring an exquisitely written tale, this book is a must-have. Learning how Matthew transitions from the stereotypical position of "hero" to becoming the hero of his own life is nothing less than inspiring