50 simple, inexpensive recipes that anybody can make—all you need is canned food and a good appetite! Get your can openers ready to rumble! A Man, A Can, A Plan , inspired by an article in Men's Health, presents 50 straightforward recipes featuring ingredients guys have right in their cupboards—canned food.    You can have great and healthy food for a low cost and minimal effort. Accessible to beginners and experienced guys as well, A Man, A Can, A Plan features helpful photos for the culinary challenged, and its pages can easily be wiped clean if things get messy. It includes chapters on cooking with SpaghettiOs ( Egg ’n’ Os, SpaghettiO Stir Fry ) and beer ( Game Day Stew, Beer Clams on the Barbie ), and special sections on cooking “for her” for guys with a lady on their mind.  Book Facts Serving Size: 50 recipes Main ingredients per recipe: About 5 Avg. prep time per recipe: 30 min. Breakfasts: 4 Sandwiches: 8 Munchies: 9 Dinners: 25 Desserts: 4 Special cooking and nutrition tips: 15 Easy-to-clean pages: 43