A Healthy Brain for Life by Richard Furman, Paperback | Indigo Chapters

Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and even how it can slow the progression of the disease in someone who has already received a diagnosis.]]> | A Healthy Brain for Life by Richard Furman, Paperback | Indigo Chapters