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8 Week In Season Strength & Conditioning Program
Coles
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8 Week In Season Strength & Conditioning Program in Brampton, ON
By None
Current price: $27.13
Coles
8 Week In Season Strength & Conditioning Program in Brampton, ON
By None
Current price: $27.13
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Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
An 8 week In Season Strength & Conditioning program that includes what's necessary to develop elite athletes. This includes Plyometrics, Change of Direction, Acceleration and Strength Training. The primary goal of this program is to ensure athletes maintain their strength, speed and explosiveness. Additionally, Nutrition Guidance is supplemented to ensure optimal performance.
An 8 week In Season Strength & Conditioning program that includes what's necessary to develop elite athletes. This includes Plyometrics, Change of Direction, Acceleration and Strength Training. The primary goal of this program is to ensure athletes maintain their strength, speed and explosiveness. Additionally, Nutrition Guidance is supplemented to ensure optimal performance.
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