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365 Days To A Healthier You
Coles
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365 Days To A Healthier You in Brampton, ON
By None
Current price: $13.99

Coles
365 Days To A Healthier You in Brampton, ON
By None
Current price: $13.99
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Size: Kobo eBook
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
The inspiration for this book comes from many different areas of my life. First, over my 22-year military career, I've had the unique opportunity to travel all around the world. During these journeys, I have realized that America undoubtedly ranks in the lowest 1/3 of all countries I visited personally when it comes to overall citizen health
and wellness. Our nutrition is lacking, and our exercise plans don't even compare in some cases. For example, in many countries I visited, the primary mode of travel is by bicycle, while in other countries, walking is preferable. Whereas in America (New York being one of the major exceptions), if we have a motorized vehicle then we are more than likely spending plenty of our traveling days in it.
The inspiration for this book comes from many different areas of my life. First, over my 22-year military career, I've had the unique opportunity to travel all around the world. During these journeys, I have realized that America undoubtedly ranks in the lowest 1/3 of all countries I visited personally when it comes to overall citizen health
and wellness. Our nutrition is lacking, and our exercise plans don't even compare in some cases. For example, in many countries I visited, the primary mode of travel is by bicycle, while in other countries, walking is preferable. Whereas in America (New York being one of the major exceptions), if we have a motorized vehicle then we are more than likely spending plenty of our traveling days in it.





















