A daily dose of inspiration and motivation to happy thinking. 30 Days of Positive Thinking: A "How-to-Feel-Happy" Guide is a handbook with daily affirmations (mantras) and techniques to give focus to positive thinking. Use the book in two ways: 1) open the book to the date of the month or 2) close your eyes and let your fingers stop the page your soul needs that day. Either way, you will always read what you need to hear each day. The handbook will guide your focus to something positive. Keep the handbook on your night stand, in the bathroom, or in your travel bag. It will soon be a friend you go to for daily motivation and support.