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25 Exercises At Office Desk: Simple Ways To Strengthen Back Health: Exercises At Desk For Lower Back Pain
Coles
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25 Exercises At Office Desk: Simple Ways To Strengthen Back Health: Exercises At Desk For Lower Back Pain in Brampton, ON
By None
Current price: $11.95
Coles
25 Exercises At Office Desk: Simple Ways To Strengthen Back Health: Exercises At Desk For Lower Back Pain in Brampton, ON
By None
Current price: $11.95
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Size: Paperback
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
This book gives some easy-to-do activities which will help you to strengthen your back health, stay in shape and avoid disease as well in just minutes a day.
In this book, you will learn how to:
- Keep back pain from happening in the first place
- Do simple exercises at your desk to improve back health
- Incorporate micro workouts into your day (1-5 minutes an hour) for weight loss and improved back health
-Lower your risk of diabetes, heart disease, obesity, back pain, and certain forms of cancer
-Find out why no sweat "ultra low-intensity cardio" may be better than conventional exercise for weight loss
-Be more focused, creative, and productive in the workplace
-Feel more energized and powerful all day long!
This book gives some easy-to-do activities which will help you to strengthen your back health, stay in shape and avoid disease as well in just minutes a day.
In this book, you will learn how to:
- Keep back pain from happening in the first place
- Do simple exercises at your desk to improve back health
- Incorporate micro workouts into your day (1-5 minutes an hour) for weight loss and improved back health
-Lower your risk of diabetes, heart disease, obesity, back pain, and certain forms of cancer
-Find out why no sweat "ultra low-intensity cardio" may be better than conventional exercise for weight loss
-Be more focused, creative, and productive in the workplace
-Feel more energized and powerful all day long!
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