Want to eat more vegetables? Interested in learning about cruciferous vegetables and how to enjoy them in a variety of dishes and cuisines? Then this cookbook is for you. Soups, salads, wraps, stir-fries, and more - learn to enjoy the beauty of these nutritional powerhouses to enjoy daily - or more! These 21 Easy, Approachable Recipes include: Spring Rolls Colcannon Fennel Ginger Pear Salad Frittatas Saffron Orzo Soup Asian, Tex Mex, Greek, French, Italian, and Spanish cuisines! Dozens of tips! Bonus recipes and easy elevations and Practice and Play to create these dishes for YOU! All using the easy-to-purchase packaged cruciferous vegetable mixed in almost all groceries!