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101 Strength Training Workouts & Strategies by Muscle & Fitness, Paperback | Indigo Chapters
Coles
101 Strength Training Workouts & Strategies by Muscle & Fitness, Paperback | Indigo Chapters
From Muscle & Fitness
Current price: $16.95
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Size: 0.4 x 9.25 x 1.06
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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. | 101 Strength Training Workouts & Strategies by Muscle & Fitness, Paperback | Indigo Chapters