The Skin Nerd Philosophy by Jennifer Rock, Hardcover | Indigo Chapters

When it comes to our journey with skin, The Skin Nerd founder Jennifer Rock has one philosophy: she wants people to feel educated, enlightened and empowered and here, in her new book, she shows us how, by understanding our skin, we can transform the way we think and feel about our skin for life. From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, 'cheat sheets' for specific ingredients and products for different skin concerns and scenarios, and advice from experts across disciplines such as dermatology, beauty therapy and others, The Skin Nerd Philosophy is your one stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness. | The Skin Nerd Philosophy by Jennifer Rock, Hardcover | Indigo Chapters