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Men's Health Best: Weight-Free Workout by Men's Health Magazine, Paperback | Indigo Chapters
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Men's Health Best: Weight-Free Workout by Men's Health Magazine, Paperback | Indigo Chapters
From Men's Health Magazine
Current price: $14.50
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Size: 0.23 x 8.44 x 0.2875
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Men everywhere want to improve their health and fitness-and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere-no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one. | Men's Health Best: Weight-Free Workout by Men's Health Magazine, Paperback | Indigo Chapters